2 Easy Steps to Remembering You Are WORTH It!
1. You Set the Bar. You got it. You do. You get to determine what you’re worth. Now, don’t become a complete diva, but make a list and write down what you feel you deserve. And once you’ve compiled it, put it in a place you can see it and live by it. Treat yourself the way you want others to treat you. Let them follow by example.
2. Value Yourself. Interpretation: stop hanging around with deadbeats who are bringing you down. Stop lugging around the extra baggage. Surround yourself with people who bring out the best in you; let go of those that are not allowing you to grow.
Such great advice!!!
A Bit Too Early for Halloween!
I couldn’t help myself. I drew the cat and the rest of it just kept coming. Sorry for being so early. “D
Hayley Hobson is an author, speaker, business coach, yogi, Pilates and holistic nutritional expert based in Boulder, CO. Hayley creates lifestyle transformations by coaching her clients to strengthen, nourish and evolve through the cycles and shifts in life. Combining cutting edge understanding in all three disciplines due to years of anatomical study and dietary theory, Hayley’s approach leverages their blended benefits and results. Her unique and intelligent style promotes strengthening while softening–empowering her client’s to heal not only their physical bodies, but their hearts and minds as well. Hayley studied at the Institute for Integrative Nutrition, continues her studies with David Wolfe, raw food expert and is an essential oil expert in her own right. She is a doTERRA Certified Oil Diamond Director and a Pangea Organics Beauty Ecologist. Her insights and articles can also be found on her blog, Mindbodygreen, Elephant Journal, Masters Shift and Islaorganics. She has also been featured in Pilates Style magazine, Natural Health magazine andTriathlete Magazine. She has fun running and playing in the mountains with her husband, former world-ranked triathlete, Wes Hobson and their two beautiful daughters, Makenna and Madeline . To learn more about her nutritional courses, events she’s hosting and custom programs go to hayleyhobson.com or follow her on Facebook or Twitter or Pinterest.